Our Running Programs

With three levels of support, you can find the perfect program for your schedule and budget.

Support Level 1: Sustain

Build a strong foundation for your running journey. Learn from our educational curriculum, track your progress with our training program on Final Surge, and get support from our community on WhatsApp and Facebook.


✓ Full Curriculum of Running Lessons
✓ Interactive Training Plan
✓ Community Accountability
Support Level 2: Thrive

Get ongoing coaching and customization with this enhanced level of support. Join the community in a weekly call with Coach Colin, and get updates on your training plan so you never fall behind. Also includes a 15% discount to add-on services such as our A.I. - enhanced gait analysis and 1-1 coaching support.


✓ All the benefits of Level 1, plus...
✓ Customized Training Plan
✓ Weekly Coaching Calls
✓ Personalized Nutrition Plan
Support Level 3: Empower

Level 3 is the ultimate level of support. We'll have your back every step of the way, from a personalized training plan to customized running routes in your neighborhood and a monthly 1-1 check in with your coach. This program is for the truly committed and those ready to see massive transformation.


✓ All the benefits of Levels 1 and 2, plus...
✓ A.I.-Enhanced Gait Analysis
✓ Custom Running Routes
✓ Monthly 1-1 Coaching Calls